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Mastering Anxiety
by Brahma Kumaris, St. Louis
in Manchester
Event Type:
Community Event
Description:
BrahmaKumaris St. Louis meditation center presents
Mastering Anxiety
Class with Meditation
For Adults and Kids 7+
At times we all find ourselves feeling anxious. It becomes a problem though when it stops us achieving our goals and disturbs our relationships. One adult must accompany the kid. Join this session to learn tools and tips to manage anxiety in our daily lives.
Anxiety Class- 45 minutes | Meditation - 20 minutes | Activity, Q&A- 10 minutes
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Event Information: Mastering Anxiety by Brahma Kumaris, St. Louis
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When & Where
Mastering Anxiety Occured in past
About Organizer
This event occured in past
Our meditation center offers free Raja Yoga Meditation and Self-development classes and workshops to people of all walks of life.
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