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Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) by Isha foundation in Kanas City

Event Type: Yoga & Meditation


Description:
Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)

The word asana literally means a posture. Out of the innumerable asanas a
body can assume, 84 have been identified as Yogasanas, through which one
can transform the body and mind into a possibility for ultimate
well-being. Yogasanas are not exercises, but rather very subtle
processes to manipulate one's energy in a particular direction.

In an untrained state, the human body is a constant manifestation of
various levels of compulsiveness. By consciously forming the body into a
certain posture, one creates a conducive passage for energy flow that
can elevate one's consciousness. Yogasanas are a way of aligning the
inner system and adjusting it to the celestial geometry, thereby
becoming in sync with the existence and naturally achieving a chemistry
of healthfulness, joyfulness, blissfulness, and above all, balance.

The practice of Yogasanas provides countless benefits including:

- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process

Program schedule

Saturday March 2nd, AM Session 8:00 AM - 11:30 AM,PM Session 4:30 PM - 8:00 PM

Sunday March 3rd, AM Session 8:00 AM - 11:30 AM,PM Session 4:30 PM - 8:00 PM

 


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Event Information: Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) by Isha foundation

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Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) Occured in past

 
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